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Blue Ocean Analysis: "self care pdf"
Score Breakdown
Market Overview
The top 3 shops hold 90% of favorites across the top 20 listings, spread over 20 shops. The top shops own most of the demand — expect a hard climb to page one.
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Top 20 Competing Listings
| # | Product | Price | Views | Favs | Age | |
|---|---|---|---|---|---|---|
1 |  Printable 2026 Habit & Goal Punch Cards, Blank Goal Tracker, Self Care PDF | $4.50 | 165 | 9 | 2d | |
2 |  Fascia & Lymphatic Flow Routine Printable, Lymphatic Drainage Exercise Chart, Gentle Stretching Poster, Somatic Movement, Self Care PDF | $4.33 | 1,053 | 5 | 8d | |
3 |  Wheel of Life Printable Worksheet, Wheel of Life PDF Printable, Self-Assessment Printable Worksheet, Self-Care PDF, Personal Development PDF | $2.19 | 935 | 4 | 5d | |
| 4 |  Anxiety Relief Planner Bundle – Mental Health Journal, Self-Care (PDF) | $2.15 | 23 | 1 | 3d | |
| 5 |  Health Magazine Bundle | Fitness, Wellness, Self Care (PDF Download) | $3.59 | 21 | 1 | 2d | |
| 6 |  Self-Care Digital Checklist, Self-Care PDF, Self-Care Journal, Printable Checklist PDF, Mental Health Checklist, Bucket-list Goals Checklist | $3.00 | 33 | 0 | 3mo | |
| 7 | ADHD Daily Reset Worksheet, Neurodivergent Self Care PDF | $1.25 | 21 | 0 | 10d | |
| 8 |  Self Care PDF Pages | $2.59 | 14 | 0 | 2d | |
| 9 |  Hair & Body Hygiene Tracker Printable | Gentle Wash Routine Planner | Minimal Self Care PDF | $3.02 | 9 | 0 | 11d | |
| 10 |  Heart Affirmations Printables Abundance Mindset Self-Care PDFs for Journaling, Self-Help 2 Min Ritual Meditation Support Therapy Minimalist | $3.00 | 8 | 0 | 2mo | |
| 11 |  Wenn der Kopf nicht still wird | Sanfte Übungen bei innerer Unruhe | Nervensystem Workbook | Printable Journal | Self Care PDF | $5.29 | 6 | 0 | 15d | |
| 12 |  Printable daily Gratitude Journal Minimalist Self-Care PDF Instant Download Mindfulness planner | $3.99 | 3 | 0 | 3mo | |
| 13 | Quiet Rituals Grounding Cards for Anxiety, Printable Calming Cards, Mental Health Toolkit, Self Care PDF Download, Anxiety Relief Cards | $5.90 | 3 | 0 | 6d | |
| 14 |  Self-Care PDF | Low Energy Reset | Dark Gothic Design | $1.29 | 2 | 0 | 24d | |
| 15 | Childfree Boundary Setting Scripts, Say No Without Guilt, Self Care PDF, Family Boundaries | $4.93 | 2 | 0 | 6d | |
| 16 | Overwhelmed Mom Reset Kit Printable Workbook, Mental Load Planner, Mom Burnout Journal, Self Care PDF, Chore Chart, Reset Bot Bonus | $17.00 | 2 | 0 | 7d | |
| 17 |  Printable Self-Care Planner, Self Care PDF, Printable Care Guide, Self Care Guide, Self Care Planner, Printable Planner, Planner, Self Care | $2.50 | 1 | 0 | 4mo | |
| 18 |  30 Gentle Activities for Hard Days | Printable Mental Health Journal | Depression & Anxiety Support | Self Care PDF | Instant Download | $7.50 | 1 | 0 | 7d | |
| 19 |  Lymphatic Drainage Morning Routine Checklist | Soft Girl Wellness Planner | De-Puff Face Massage | Printable Self Care PDF, Digital Download | $3.99 | 1 | 0 | 17d | |
| 20 | Nighttime Wind-Down Workbook for Better Rest | Evening Schedule Builder Printable Self-Care PDF Download | $7.00 | 0 | 0 | 3d |
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